How often should I take High & Flow?
You should take 1 sachet a day. We recommend a daily morning hit of 1 sachet in a smoothie, with oats or simply in water to go.
Can I cook with BABEN powders?
Our powders can be added to hot ingredients (porridge or hot water) - but to preserve the nutritional hit, we don't recommend baking with our powder.
How quickly will I see results?
Our research indicates that most women start to see improvements to their symptoms within 4-6 weeks. But every body is different. And how you live, plus outside factors play a huge part in how your body deals with PMS. Our recommendation is to commit to taking High & Flow every day for 3 months. And to work with us to introduce other lifestyle changes to really see an impact.
How can I tell if your powder works?
Each of our products contains ingredients that have shown potential in the lab and results in real life. In addition, each powder is tested first so we can check the final blend delivers as we intend. But every body is different.
Any nutritional change to diet takes 4-8 weeks for effects to be truly seen.
Are there any common allergens in your powders?
Please check the ingredients in our powders prior to purchase. All allergens are clearly marked.
What happens if I have an adverse reaction to your powders?
Contact your health provider immediately.
Is your formula GMO free?
Yes, all ingredients that we work with are GMO free.
Is your formula Gluten free?
Yes, all ingredients in our formula are entirely gluten-free
Is your formula suitable for Vegans?
Yes, all ingredients in our powders are vegan.
Can I take this product with my prescription medicines?
It may depend on which medicine(s) you are taking. If in doubt, please consider consulting your healthcare provider.
Can I take your powders if pregnant or breastfeeding?
Our powders are designed to support hormonal changes associated with PMS, and are not advised during pregnancy or breast-feeding.
Why are there synthetic vitamin sources for some of the ingredients in your formula?
We use natural sources wherever we can - there are two instances where this can be an issue.
This can be due to volume, where natural sources of some vitamins require so much 'bulk' we can not always accommodate them within our serving size. And occasionally there simply isn't a naturally occurring source.
However, we always ensure we include whole food ingredients wherever possible.